The Stillness of Being training is an opportunity to establish a true foundation for the cultivation of inner peace. During times of inter-relationship and personal life changes, economic uncertainty, political instability, environmental upheaval ... the capacity to anchor into our essential being and strengthen our core essence is an invaluable asset. To establish this is simply a matter of re-learning to BE in BEINGNESS, regardless of whether the body, mind or heart is in a momentum of activity or simply relaxing into a quiet repose.
Throughout this seminar, we will endeavour to relax into the 'Stillness of Being' through inner reflection, breath awareness and the art of listening. Above all else, the fundamental process is simply to BE here and to be with yourself. Group interaction and participation in speaking or any other process is by choice only.
* Excerpt below taken from 'Be As You Are' by Ramana Maharshi.
Q: "You talk of being. Being what?"
A: "Your duty is to BE and not to be this or that. 'I am that I am' sums up the whole truth. The method is summed up in the words 'Be Still'." … "Give up the notion that 'I am so and so' ... Stillness will prevail and there will be no agitation of mind."